Monitoring blood sugar isn’t just for people diagnosed with diabetes—it’s essential for everyone. Imbalanced blood sugar can cause a range of health issues, some of which…
Browsing: Fitness
If you find a natural way to reduce body pain, improve circulation, and enhance sleep, bay leaf and clove tea is a simple yet powerful remedy. These two…
Drained and exhausted, you are finally in bed sinking into what will be a deep sleep, when your body starts ‘falling’ and it suddenly jerks to…
In the vast world of botanical wonders, there exists a plant that has earned itself the illustrious title of the “Miracle Leaf of Life.” This botanical…
Kidney disease is a silent but serious condition that can severely impact your overall health. Recognizing warning signs your kidneys are in danger is crucial, as…
Clogged arteries are a dangerous business. They can cause many health issues, the most dangerous of those being high blood pressure and heart attack. But how…
Side sleeping is the go-to position of many people. However they may not be aware that this comes with certain health benefits. In fact, different sleeping…
Made from the castor seed, castor oil is high in triglycerides and ricinoleic acid. These two items make it a potent medicinal oil that can be…
Indian herbal medicine, rooted in the ancient practice of Ayurveda, offers a wealth of natural remedies to encourage hair growth and combat hair loss. Among its…
The U.S. Food and Drug Administration has officially banned the use of red dye No.3 after the knowledge that it can cause cancer in animals —…